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February 13, 2014

Sweet Potato "Noodles"

These sweet potato noodles are sure to please all sweet potato lovers.  They are a perfect mix of soft and chewy.  Just like real noodles.  The taste is way different though. 

I threw in some Brussels sprouts and onions for extra veggies.  Feel free to change to any vegetable that you like instead.  Flavored with a little olive oil and red wine vinegar, it taste wonderful. 
Sweet Potato Noodles
 
  • one medium sweet potato
  • 3/4 cup Brussels sprouts (or other veggie)
  • onion
  • 1 tsp. olive oil
  • 2 tsp. red wine vinegar
  • salt and pepper, to taste
In a sauce pan, bring two cups of water to a boil.  Meanwhile, using a vegetable peeler, peel the whole sweet potato into to strips.  Add potato strips, Brussels sprouts, and onion to boiling water.  Cook the "noodles" until done, about 10 minutes.  Remove noodles in a slotted spoon and place into serving bowl.  Drizzle with oil and vinegar, sprinkle with salt and pepper.  Enjoy. 
Yields 1 serving.
Recommended that you eat meat and more veggies to make a complete meal.

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