Today, I really wanted something light and fluffy for
breakfast. Something that would instantly
dissolve in my mouth. Something with
olives and onions. Something
delicious.
I ate just that; light fluffy eggs with olives, onion,
tomatoes, and a few artichokes. Yummy…in
my tummy.
Light and Fluffy Egg Bake
- two eggs
- 1/4 of an onion
- 1/4 cup canned artichoke hearts, diced (optional)
- three olives, sliced
- one tomato, diced
- salt and pepper, to taste
Preheat oven to 425˚F. Separate the eggs, placing the whites in a
glass bowl. With an electric hand-whisk,
blend on high until soft peaks from. In
a separate bowl, break up the egg yolks.
Add a quarter of the egg whites to the egg yolks, then gently
whisk. Now, careful fold in the rest of
the egg whites. Add the dice vegetables
and fold very carefully. You do not want
to deflate the eggs; you want them nice and fluffy. Oil a small glass baking-dish. Pour the eggs and vegetables into the
dish. Bake in the oven for 15 to 20
minutes, or when golden brown on top.
Sprinkle with a dash of salt and pepper.
Serve.
Yield one serving. Would be great topped with homemade
salsa.
I am on my third day of the challenge! Thanks for the inspiration! I made this for breakfast today, it was AMAZING!
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